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Welcome to TDL FITNESS​!

 

TDL FITNESS is a website dedicated to motivating, researching, informing and explaining to everyone in the world about the fitness and health lifestyle we all really want. We offer experienced Skype Health, Diet and/or fitness consultations to our TDL FITNESS MEMBERS.

 

TDL FITNESS aims to develop your understanding of fitness either directly through our Skype Sessions or indirectly through our articles and Podcast Radio Show.

 

TDL FITNESS is run by experienced health and fitness professionals in the industry, founded by Personal Trainer Tony de Lacey.

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Welcome to TDL FITNESS. Please take a look round the website using the buttons at the top of the page to navigate around the site.

 

For any questions, queries or suggestions please click CONTACT US and fill in the relevant boxes to send your message to us. Thank you.

October 14, 2019

What is fairness in life? Is there truly such a thing? Without fairness there can’t be the sort of planning that makes life seem bearable in the here and now. If we look at things in a more objective light, however, we can see that there...

October 7, 2019

May, it seems like a long time ago. Well, it is a long time ago. It's October. A whole season of the year has come and gone since an article was written. A lot has happened and it is worth bringing the loyal readership of TDL FITNESS up...

Exercising every day is pure dedication. Making exercise a daily routine is placing fitness as important a factor in your life as your teeth cleanliness, eating and breathing. Physical and mental fitness are just as important as the othe...

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